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Eat a rainbow every day for best nutrition

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No excuses to not be heart healthy

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First triathlon an adventure

While it was tough, I'm game to try it again

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Unique races around Texas

Sign up for the Warrior Dash, Jailbreak, Marathon2Marathon and more

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Paddle for Parkinson's this weekend

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Pastor dares city to better fitness

Cornelius gave six sermons from an elliptical machine over the weekend

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Don't be afraid of cross-training

Spinning to replace a run can making training more interesting

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Treadmill vs. running outside: Pros and cons

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Half of the coast conquered

25-mile course was enough for first bike race, but what will happen next year?

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Running is everyman's sport

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To run or not to run (with cold) is question

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New events can help change culture of health in Corpus Christi

Austin-like steps being taken will help move area of the “fattiest” cities list

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Fitness boot camps show successes, struggles

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New York City Marathon inspires Corpus Christi runner

Personal trainer finishes the race, looks to complete goal of running in 50 states

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Runners of the Year exemplify consistency

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It takes a warrior’s fiery spirit for Bastrop 5K

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Corpus Christi perfect training ground for Ironwoman

Corpus Christi Bay, warm weather and flat terrain replicate obstacles athletes will face

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Runner wants to Conquer the Coast on her own two feet

Inman plans a nearly 66-mile run around Corpus Christi Bay in March

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Plan now to keep New Year's resolutions

Taking part in races is a good way to maintain committment

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Group of friends looks to start off 2011 on right foot

Open 5K run/walk planned along bayfront

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